PUMPKIN SEEDS BENEFITS
Last updated 5 years ago
How to Roast Pumpkin Seeds and 8 Recipes You'll Want to Snack on All Fall
Seeds from 2 medium-sized pumpkins (2 cups). rinse in cold water until clean.Pat dry. Preheat oven to 300°F, spread seeds on rimmed baking sheet, bake until dry , about 50-60 minutes. Remove baking sheet and raise the oven temp to 350°F. Transfer seeds to a bowl, add the flavorings below, then return them to a baking sheet and roast 10-15 more minutes, or until golden.
How to Roast Pumpkin Seeds
Only four ingredients to this gluten free delicious, easy recipe! Click to receive the recipe for these Cinnamon Roasted Pumpkin Seeds! Great as a snack, sprinkled on a salad, ice cream, chia pudding and more! |grain free, gluten free, dairy free, vegan, pumpkin seeds, snack|