Marion Daleng

Marion Daleng

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Marion Daleng
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Strong core muscles — which include your abs — are both a necessity for and a byproduct of a regular yoga practice. Off the mat, a strong core results in better posture and a toned tummy. Although almost any yoga pose helps strengthen your abs, some poses are more effective than others.

Strong core muscles — which include your abs — are both a necessity for and a byproduct of a regular yoga practice. Off the mat, a strong core results in better posture and a toned tummy. Although almost any yoga pose helps strengthen your abs, some poses are more effective than others.

Gingerbread Greenhouse. Amazing!!

Gingerbread Greenhouse. Amazing!!

#womensworkout #workout #femalefitness Repin and share if this workout eliminated your side fat! Click the pin for the full workout. by tracy sam

#womensworkout #workout #femalefitness Repin and share if this workout eliminated your side fat! Click the pin for the full workout. by tracy sam