I hate the treadmill but for those who don't: TREADMILL SHREDMILL WORKOUT! It's 45 min long with a 5 min cooldown. This is part of my bikini comp cardio. And yes, you CAN last this long on a treadmill. Trust me.
Ornamental tattoo on the upper stomach / between the breasts. Very delicate. Brown color would be gorgeous, too. --- I like the overall shape of this, definitely will factor that in when I think of my own tattoo to go there.