Health and fitness

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5y
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Mariell Thomassen
yoga poses you should do every day for the first time in 30 minutes or less
The Best Butt Workout #fitness #workout Workout Stuff, Getting In Shape, Healthier Me, Fat Burning Workout, Motivation Fitness, Be Fit, Health Exercise, Workout Plans, Getting Fit
Best Butt Workout For Women Who Want A Toned Booty (Download PDF)
The Best Butt Workout #fitness #workout
a blender filled with different types of fruit in it's glass cup and labeled sunburst smoothie ingredients on the side
Sunburst Smoothie
a glass jar filled with ice cream and orange slices on top of a counter next to a window
iced coffee protein shake recipe on the app store's mobile phone screen, with instructions for how to make it
two pictures with strawberries, oatmeal and smoothie ingredients in them
banana smoothie recipe in a blender with ingredients
the poster shows how to do better sleep
Anti-Aging Sleep Machine Validated by Recent Cancer Breakthrough
aaaannnnnddddd......SLEEP.
an image of a woman doing yoga poses in different positions, including the legs and arms
Urban Wired
Different types of yoga and their benefits | Benefits of yoga
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This may contain: the instructions for how to use an adhesivee tape on your stomach and waist
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‎BetterMe: Health Coaching
Your 28-day challenge for healthier version of yourself! Click to download the app on App Store!
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a woman doing plank challenge on her stomach
What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.