Mariell Haugen

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Mariell Haugen
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The Buteyko Breathing Method is a powerful counterintuitive approach for reversing many health problems connected to improper breathing. http://articles.mercola.com/sites/articles/archive/2015/09/19/buteyko-breathing-oxygen-advantage.aspx

Breath through your nose! The Buteyko Breathing Method is a powerful counterintuitive approach for reversing many health problems connected to improper breathing.

Breathe! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

Svatmarama, Hatha Yoga Pradipika ~ When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.