50 Ways to use Coconut Oil - Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. Here are 50 different ways to use coconut oil & also links to a bunch of DIY coconut oil recipes.
The BEST healthy brownies with no flour, no refined white sugar, no butter, and no eggs. These delicious brownies are easy to make and include an optional frosting recipe made using Greek yogurt! Try using Coconut Sugar in this recipe
Whole Egg, Bacon (sub nitrate-free turkey bacon) and Avocado Breakfast Quesadillas - breakfast just got a whole lot more interesting! Love cutting into the quesadilla and discovering the whole egg inside!
Spaghetti Squash Carbonara-I made this tonight. It was delicious. I drained most of the bacon grease and added another cup of chicken broth. I also added crushed red pepper. I really want to try this whole spaghetti squash thing
Spinach Burger Patties Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder