The whole point of working out is to stay healthy and feel good about yourself, so it seems a little counterintuitive to write an article about how to make a fashion statement in your yoga class, righ(How To Make Dress Healthy)
Here’s some good news! You may have inherited your mom’s slow-mo metabolism, but you’re not stuck with it. Your metabolism is partly ruled by genetics, but you can rev it up. This Infographic gives you 10 ways to boost your metabolism!