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Dynamic Tabata Workout with Cardio Intervals -- exercises hit multiple muscle groups at the same time, and you'll just need a set of handweights

Dynamic Tabata Workout with Cardio Intervals -- exercises hit multiple muscle groups at the same time, and you'll just need a set of handweights

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:

Legs and booty burn - kettle bell routine

Legs and booty burn - kettle bell routine

Say goodbye to that "orange peel" look!

Say goodbye to that "orange peel" look!

SCULPT, TIGHTEN & LIFT THAT BOOTY with this weight training circuit | click for full workout programs

SCULPT, TIGHTEN & LIFT THAT BOOTY with this weight training circuit | click for full workout programs

Lauren Gleisberg | Happiness, Health, & Fitness

Lauren Gleisberg | Happiness, Health, & Fitness

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

6 Super Simple Moves to Sculpt your Inner Thighs by crystalc

6 Super Simple Moves to Sculpt your Inner Thighs by crystalc

Yoga Flow for Digestive Health & Relaxation

Yoga Flow for Digestive Health & Relaxation

Repin and share if this workout allowed you to wear your bikini with confidence! Read the post for all the workout info!

Repin and share if this workout allowed you to wear your bikini with confidence! Read the post for all the workout info!