No, I'm not kidding. Also has a recipe for low carb protein waffles. // 1 Scoop Vanilla Whey Protein 1 Large Egg 1 Large Egg white 1 tsp Baking Powder 2 tbsp water Few dashes cinnamon (optional) 1 packet Stevia (optional)
If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Definitely need to remember this!