Dynamic Tabata Workout with Cardio Intervals -- exercises hit multiple muscle groups at the same time, and you'll just need a set of handweights
The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter:
Legs and booty burn - kettle bell routine
Say goodbye to that "orange peel" look!
SCULPT, TIGHTEN & LIFT THAT BOOTY with this weight training circuit | click for full workout programs
Lauren Gleisberg | Happiness, Health, & Fitness
What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.
6 Super Simple Moves to Sculpt your Inner Thighs by crystalc
Yoga Flow for Digestive Health & Relaxation
Repin and share if this workout allowed you to wear your bikini with confidence! Read the post for all the workout info!