Simple, immediate and stress-free. That’s what Zero Belly is designed to be: a plan that pays off for you quickly. And that’s why smoothies are such an important part of the Zero Belly plan: they’re packed with protein, fiber, and healthy fats—and ready i
It& amazing what mushrooms can do! Mushroom-guru Paul Stamets answers our many questions about those fabulous fungi, including how different types of mushrooms can help us get the nutrients we need, develop powerful new medicines and clean up toxic waste.