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These 14 daily snacking rituals will transform your body, help you lose weight, increase your energy levels and change your life. I wish I knew these 10 years ago!

College Prep: Tips For Increased Productivity

10 tips for increased productivity. This is a very important part of time management and adjusting to college life.

Red Lobster Cheddar Bay Biscuits - These copycat biscuits are so easy to make in just 20 min, and they taste a million times better!

Red Lobster Cheddar Bay Biscuits - These copycat biscuits are so easy to make in just 20 min, and they taste a million times better! Biscuits rise better with cold butter

home work out inspiration-motivation-run-food inspiration-motivation-run-food personal-development

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

Stuffed Pizza Muffins

Stuffed Pizza Muffins- these are awesome! I use shredded mozzarella rather than chunks of string cheese. How in the hell would you neatly roll THOSE up? Also, we call them pizza rolls b/c pizza cupcakes sounds stupid and revolting.

Easy And Simple Healthy Recipes

Green Weight Loss Smoothie A perfect drink to start off your day. Helps with your weight loss and has great benefits for your body! SHARE a glass and a recipe of this to a friend today!