A list with the 15 most delicious and beautiful smoothie bowls in the planet. Needless to say, this list is jam packed with options for everyone! If you are looking for spicy bowls that taste like caramel apples and stacks of pancakes or if you prefer the
Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! Bikini body workout for legs and thighs.
This Mango Pineapple Smoothie Bowl brings the tropics to your breakfast bowl! Customize the toppings on this ultra refreshing & healthy smoothie bowl for your ideal breakfast or snack. Shared by Where YoUth Rise
The most effective face masks contain sodium bicarbonate. The recipe below helps eliminate dark circles and bags under the eyes in a healthy and fast way! Preparation method: Add a teaspoon of baking in a glass of hot water or tea and mix well.
Smoking causes your estrogen levels to drop causing dry skin and brittle hair. Until your estrogen levels return to normal, try this DIY hair mask recipe! Whipped Avocado, Honey, and Olive Oil Hair Mask.