HealthFreedoms – This Aromatic Drink Will Rid You Of That Drooping Belly! - ½ to 1 Tablespoon – Turmeric Powder ½ to 1 Tablespoon – Ginger Powder ½ Teaspoon – Cayenne Pepper 5 Tablespoon – Lemon Juice 1 Tablespoon – Stevia 1 Liter of Water (not tap water)
Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! Bikini body workout for legs and thighs.
Flatten your belly, burn fat & strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio & strength training moves to boost your metabolism & get the most out of the time you spend working out!