Yoga

Sequence, breathe, strength, foundation, learn, teach, smile, chakra, class, midline, focus, eyes
18 Pins
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4y
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Mariada
the word list is shown in blue with white swirls and words below it,
Mudra to attract love. This mudra activates the energy that creates the feeling of love for yourself, your parents, children, friends, near and dear, for Him or Her, for the sun, the moon, all the living things and the universe. Hold this for 3 minutes and say this mantra twice: SAT NAM UAHEI GURU. Apana Vayu Mudra, Hand Mudras, Yoga Hands, Kundalini Yoga, Reflexology, Mind Body Soul, Pranayama, Spiritual Healing, Acupressure
Mudra to attract love. This mudra activates the energy that creates the feeling of love for yourself, your parents, children, friends, near and dear, for Him or Her, for the sun, the moon, all the living things and the universe. Hold this for 3 minutes and say this mantra twice: SAT NAM UAHEI GURU.
a woman is doing yoga poses on the floor
coraandbodhi.com
Yoga poses for each of the chakras - loved and pinned by www.omved.com
the silhouettes of people doing yoga poses in various positions and postures, including one man
Tales from the Yoga Mat
Moon Salutation.
This is a Muscle that causes lower back pain from lack of stretching... The QL must be stretched daily, specially if you sit all day. Yoga Anatomy, Stretching, Yoga Iyengar, Yoga Journal, Hip Pain, Yin Yoga, Vinyasa Yoga, Low Back Pain, Pilates Reformer
The Anatomy of a Satisfying Side Stretch
This is a Muscle that causes lower back pain from lack of stretching... The QL must be stretched daily, specially if you sit all day.
a woman is doing a handstand on the floor
yogurtyoga (live, active, cultured.) ॐ
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a woman is doing yoga poses on the floor with her hands and knees bent down
6 Steps to Grasshopper Pose — YOGABYCANDACE
Grasshopper
a poster with the words how yoga transforms your body
40+ Random Acts of Kindness Ideas for All Ages
The transformation is happening
three women are doing yoga poses on their stomachs
Yoga Takes Flight! Arm-Balancing Split
Eka Pada Koundinyasana; One-Legged Pose
Chakra therapy Art Chakra, Planet Energy, Chakra Art, Les Chakras, Chakra Meditation, 7 Chakras, 판타지 아트, Spiritual Art, Mantra
jumbi
Chakra therapy
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Chakras | 7 energy centres in our subtle body 1. Muladhara (red - sense and belonging 2. Svadhisthana (orange - creativity and birth) 3. Manipura (yellow - self esteem & sense of personal power) 4. Anahata (green - compassion and love) 5. Vishudda (blue - communication and self expression) 6. Ajna (indigo - insight and intuition) 7. Sahaswara (violet - higher consciousness & pure awareness) Chakra Color Tattoo, Chakra Leg Tattoo, 7 Chakras Spine Tattoo, 7 Chakras Back Tattoo, Minimalist Chakra Symbol Art, Yoga Kunst, Manipura Chakra, Muster Tattoos, Photoshop Brushes Free
Chakras | 7 energy centres in our subtle body 1. Muladhara (red - sense and belonging 2. Svadhisthana (orange - creativity and birth) 3. Manipura (yellow - self esteem & sense of personal power) 4. Anahata (green - compassion and love) 5. Vishudda (blue - communication and self expression) 6. Ajna (indigo - insight and intuition) 7. Sahaswara (violet - higher consciousness & pure awareness)
Even if you don't practice yoga, you need to do this every day! Excellent for your legs, body, and mind after being on your feet all day in your classroom. Exercise Routines, Yoga Ashtanga, Yoga Exercises, Legs Up The Wall, Losing Weight, Relatable Yoga Memes, Motivation Fitness, Sup Yoga, Pose Yoga
Rest your heart, rest your mind. ||
Even if you don't practice yoga, you need to do this every day! Excellent for your legs, body, and mind after being on your feet all day in your classroom.
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