Healthy, yummy and beautifull recipes to help you in your daily fit routine! Twice Baked Chicken Fajita Sweet Potatoes - Healthy and filling comfort food and a deliciously creamy way to change a meal from boring to fiesta!
Chocolate Protein Overnight Oats -- just 5 healthy ingredients! They taste like a cross between hot chocolate & fudgy brownies! All clean eating ingredients are used for this healthy breakfast recipe. Pin now for later!
Use the single-leg bridge lifts to strengthen and tone your legs. This is a challenging move, so you'll feel the burn in your glutes and hamstrings. Here's how: Lie on your back and place your hands on the floor for stability as you bend one leg and
Lift that Butt Mom! Sculpt a Better Butt: Facedown Hip External Rotation -- Don't let the look of this one fool you: It is one of the most challenging and effective moves for targeting your external hip muscles, which have a major impact on your glutes.