How to Heal ✨

43 Pins
 1mo
Collection by
This practice can SAVE you It's saved me and so many others from bad moods, deep inner conflicts, and any uncomfortable feelings I started using this practice during some of my darkest times, when nothing else would work.  This practice has been proven to elevate moods, whether you're in the PITS of darkness or just need a quick refresh.  Darkness can include anything from insecurity, discomfort, anxiety, panic, grief, anger and any uncomfortable feelings that you can't seem to just shake off.  Click the link for the free masterclass! Setting Healthy Boundaries, Healing Process, Career Vision Board, Inner Conflict, Healthy Boundaries, Personal Growth, Mastery, Healing
Setting Healthy Boundaries | Healing Process | Personal Development | Daily Reminder
This practice can SAVE you It's saved me and so many others from bad moods, deep inner conflicts, and any uncomfortable feelings I started using this practice during some of my darkest times, when nothing else would work. This practice has been proven to elevate moods, whether you're in the PITS of darkness or just need a quick refresh. Darkness can include anything from insecurity, discomfort, anxiety, panic, grief, anger and any uncomfortable feelings that you can't seem to just shake off. Click the link for the free masterclass!
an ad with the words seven sentences i wish i'd read soner
Self-love Is My Superpower — Seven sentences I wish I'd read sooner
How to declutter your head with the brain dump method
Yoga, Organisers, Ord, Uman, Organizers, Parole, Psicologia, Health And Wellbeing
Hand of mental health
the 50 ways to spend time alone
Learning how to spend time on your own
an open notebook with writing on it and some type of words in the page next to it
My therapist gave me an assignment about writing down some boundaries I really need to remember to set for myself ❤️
an open notebook with instructions on how to use the therapy notes for plant care and houseplants
Since you guys wanted to see more of my therapy notes. This one is a bit more personal
Things to Declutter Before 2022 ✨
Get My Life Together, Life Advice, Study Motivation
Emotional Health, How To Gain Confidence
two texts from the same person on their cell phone, one is telling them what they are