Malin Navestad

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Malin Navestad
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If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth

If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from thes

Lower Body Workout, tone your thighs, booty and hips, great for the typical pear shape. No equipment needed and this home workout can be done in just 7 minutes. Lucy xx

Lower Body Workout, tone your thighs, booty and hips, great for the typical pear shape. No equipment needed and this home workout can be done in just 7 minutes. Lucy xx

You've probably heard of Amalfi, one of the most picturesque coastal towns in Italy, but you might not be familiar with Atrani, its lesser-known neighbor. Venture five minutes east of Amalfi and...

Craving a summer vacation? These six under-the-radar Italian towns should be at the top of your list.

Book Wall, Book Shelves, Shelf, Lounge Chairs, Wonderwall, Courtyards, Shelving, Annie, Sweet Home, Sweet Treats, Shelving Units, Chaise Lounge Chairs, Shelves, Shelves, Chaise Lounges, Bookcases, Internal Courtyard, Backyards, Bookshelves, Lawn Chairs, Open Shelving, Deck Chairs, Yards

Laundry Room Ideas 48

Laundry Room Ideas 48

This colorful take on the monstera deliciosa plant was painted with watercolor and gouache on paper.

Rainbow Monstera by Emily Grady Dodge - This colorful take on the monstera deliciosa plant was painted with watercolor and gouache on paper.