Malin Midttun

Malin Midttun

Malin Midttun
Flere idéer fra Malin
The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

The No Squats Belly, Butt, and Thighs Workout | Check out the website to see more

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture.

Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture.

Repin and share if you enjoyed this sexy leg toner lower body circuit!  Follow Personal Trainer at Pinterest.com/SuperDFitness now!

Repin and share if you enjoyed this sexy leg toner lower body circuit! Follow Personal Trainer at Pinterest.com/SuperDFitness now!

Learn how to work with Moon Phases: A Beginner's Guide

Learn how to work with Moon Phases: A Beginner's Guide

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

For when you don't even have 10 minutes to spare:

For when you don't even have 10 minutes to spare:

4 Standing Moves for a Super-Flat Stomach  http://www.womenshealthmag.com/fitness/standing-abs-exercises

4 Standing Moves for a Super-Flat Stomach http://www.womenshealthmag.com/fitness/standing-abs-exercises

2-Week Plank Challenge: Build Up to a 5-Minute Plank

2-Week Plank Challenge: Build Up to a 5-Minute Plank

Fire Up Your Metabolism with These 4-Minute Workouts - Yep, 4 minutes. NO EXCUSES!

Fire Up Your Metabolism with These 4-Minute Workouts - Yep, 4 minutes. NO EXCUSES!