Malin Fredheim

Malin Fredheim

Malin Fredheim
More ideas from Malin
Guys what we eat is SO IMPORTANT! Eat right and everything falls into place. If you want to lose weight or just healthier Check out http://sexilyhealthy.blogspot.com

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

You may think bad posture can't be fixed, but this quick and easy exercise will change your mind.

This Exercise Will Actually Fix Your Posture You may think bad posture can't be fixed, but this quick and easy exercise will change your mind.

The (15 Minute) Belly Blasting Workout--Love this workout. I actually do this at the Campus (my gym) believe it or not.

The Minute) Belly Blasting Workout–Love this workout. I actually do this at the Campus (my gym) believe it or not. The Minute) Belly Blasting Workout–Love this workout.