Helse & trening

9 Pins
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9y
a large poster with many different types of boats on it's sides and the words,
Can Yoga Increase Your Metabolism? -
Can Yoga Increase Your Metabolism? - Cool Healthy Life #yoga
Read this if you're not a morning person
5 Easy Ways To Wake Up Happy, You Old Curmudgeon
Read this if you're not a morning person
Bustle.com
Bustle.com 
20 Of The Best Hair Tips You’ll Ever Read Sounds messy, but I think I'll give it a whirl
20 Of The Best Hair Tips You'll Ever Read
20 Of The Best Hair Tips You’ll Ever Read Sounds messy, but I think I'll give it a whirl
The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.
The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button.
Stress
: Photo
Stress
a poster showing the different positions of yoga
backonpointe
pilates flexibility workout - hold each position for 30 seconds
Not hard to follow
Not hard to follow
a blender filled with green vegetables on top of a table
Ice, Ice Baby: Creative and Healthy Ways to Use Your Ice Tray in the Kitchen
Blend a whole weeks worth of smoothies. Freeze smoothies in a muffin tin. Throw a couple in a cup at night and let it defrost in the fridge - boom ready to go smoothie in the morning.