Does your belly pooch both you? Learn how to exercise your lower abs and get a Lower Ab Workout for women from Trainer Christina Carlyle.
Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.
Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!
Repin and share if you were amazed at the results you got from this rapid fire workout! Read the post for all the info!
Repin and share if this workout gave you sexy summer legs! Read the post for all the info!
8 Simple Exercises For Slim and Tight Thighs.