FLAT TUMMY TIPS! With a good diet plan you need a proper exercise program. Here are some ideas for exercise at home, and visit for a great pre work out drink in XMplus and post work out protein in Prime
DIY Pineapple Costume dye up a yellow shirt or dress (maybe stamp some texture on their for extra fun) and make this cute ah hat (?) for the full effect! Definitely for the fuddy duddies that claim they won't dress up!
Avocado Pasta Salad with Avocado Dressing - Cold pasta salads are the perfect & satisfying quick dinner or lunch! This delicious pasta salad recipe is loaded with avocados, crispy bacon & juicy cherry tomatoes tossed in a homemade avocado dressing!
This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!
Strawberry Dole Whip Recipe (serves 1 cup sliced frozen strawberries 1 cup frozen raspberries or more strawberries level cup milk of choice or canned coconut milk pinch uncut stevia OR 1 tsp sugar or sweetener of choice 2 tsp lemon juice tsp salt
Healthy Sweet Potato Skins 2 medium or large sweet potatoes tablespoons butter 1 shallot, minced 1 bag fresh baby spinach ¼ cup light sour cream 2 ounces light cream cheese 1 cup chickpeas ¼ cup shredded mozzarella cheese salt and pepper to taste