Miriam Alazar

Miriam Alazar

Miriam Alazar
Flere idéer fra Miriam
Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

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Impt milestone activities timeline in wedding planning

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30 Minute Booty Blast Workout for Women

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All of these are great exercises for that belly. #adornyourbody #adornyourlife #firness

All of these are great exercises for that belly. #adornyourbody #adornyourlife #firness

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