Maiken Herlyng
More ideas from Maiken
These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // http://BeachbodyBlog.com

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Learn these nine moves. (Ease Lower Back Pain)

Lara har lavet flere engle. Og disse engle, som også indgik i Shanes Julekalender sidste år, er både fine og nemme at gå til. D...

Lara har lavet flere engle. Og disse engle, som også indgik i Shanes Julekalender sidste år, er både fine og nemme at gå til. D...

Are you feeling a little bit down and not motivated to go workout. Here's 21 good workout songs to boost your motivation and get you ready to sweat it out.

21 good workout songs to help you power through next workout and push your hardest. If you need a bit of push and motivation to workout and last through it, it's time you refresh your playlist with these 21 hottest, upbeat songs.

Bilderesultat for undervisnings plakater

Products

Tom Kha Gai (Thai Coconut Chicken Soup) -- easy to make at home, and absolutely delicious! | gimmesomeoven.com

Yep, I’ve got another Thai recipe for you this week. :) Because after my recent success finally figuring out how to cook my favorite noodle dish (homemade drunken noodles for the win!), I was feeling all inspired to round

8 Piriformis Stretches That Will Help You Get Rid of Sciatica, Lower Back and Hip Pain

Irritation of the sciatic nerve can cause lower back and hip pain. Many people suffer from this pain that can spread downwards and affect the limps and feet.