Double mane braid horse, for those extra thick manes! The running braid isn't one that should be done the night before, because if you do it well enough where the braid is tight against the horse's neck she can't lower her head. <<< Wow, note taken
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
The YBC Yoga Forum is live! People are sharing their quick, healthy dinner ideas, among other things. Come join! One of the things I love about yoga is its unique blend of strength building and mind calming poses.