Maia-Anna Lyseth

Maia-Anna Lyseth

Maia-Anna Lyseth
Flere idéer fra Maia-Anna
13 Moves Kendall Jenner Does to Get the Body She Has Now - Cosmopolitan.com

13 Moves Kendall Jenner Does to Get the Body She Has Now - Cosmopolitan.com

Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this Better-Body Challenge. This workout alternates between jumping rope and standing ab exercise, so you can tone your belly while burning serious calories in just 20 minutes. We use one eight-pound dumbbell in this workout to increase the toning potential of each exercise. No weights? No problem. This workout will still be effective without them.

Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this Better-Body Challenge. This workout alternates between jumping rope and standing ab exercise, so you can tone your belly while burning serious calories in just 20 minutes. We use one eight-pound dumbbell in this workout to increase the toning potential of each exercise. No weights? No problem. This workout will still be effective without them.

Workout and keep it off

Workout and keep it off

Inner Thighs Workout

Inner Thighs Workout

Tammy Skirt, Sort

Tammy Skirt, Sort

Deliliah Playsuit, Grønn

Deliliah Playsuit, Grønn

2 TABLESPOONS A DAY AND GOODBYE BELLY FAT. THIS DRINK WILL BURNS   But this syrup can help you achieve that as well as to get rid of the excess water from your body. It will also help you to i…

2 TABLESPOONS A DAY AND GOODBYE BELLY FAT. THIS DRINK WILL BURNS But this syrup can help you achieve that as well as to get rid of the excess water from your body. It will also help you to i…