spiritual & meditation •

Collection by A b b y ☯

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spirituality • meditation • zen • mindfulness • healing • enlightenment • affirmations

a b b y ☯
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Mindful Living 101 Infographic

An infographic I put together for Jen at thejenmoff.com, she wanted to have a source for her visitors to understand her definition of living mindfully.

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16 Ways Mindfulness Can Improve Your Life

Mindfulness is something that can transform your life if you know how to put it to good use. Understanding why mindfulness is important can be critical to any success that you achieve. Here are the

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Free Guided MeditationDaily MeditationHealing MeditationRelaxation MeditationMeditation For Beginners

Life-changing meditation

Learn the world's most powerful meditation technique for releasing negative emotions.Your craziness is your genius. It's the creative potential of your true self and your life purpose. Yet you repress and judge it every day.Everything about yourself that you repress, whether your emotions, your desi

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Effortless Meditation!

Discover Zen12&trade, the powerful brainwave meditation MP3 program! Enjoy all the benefits of 1 hour’s advanced meditation, in just 12 minutes. Download here.

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The aim of mindfulness meditation is not to stop thinking, but change our relationship to our thoughts.

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The One Minute Meditation

Within the 1440 minutes in a day, you can always find one of those precious minutes to do do this effective one-minute meditation.

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Yoga art print - BREATHE

We never literally forget to breathe (well, almost never) but sometimes we need to remember to stop and take a deep breath. Or to breathe through whatever is going on. This print will encourage you to breathe easy. Perfect for your bedroom, office, or meditation space. It makes a wonderful gift for any friend who loves yoga, meditation or just a beautiful reminder to breathe softly. -Printed on textured white fine art paper in gorgeous bright color, signed by Lindsay Satchell. -Available in…

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Alo Yoga | Yoga leggings,clothes, and accessories for studio to street

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Shoes, Sneakers, Sandals, Boots | FREE Shipping | Shoes.com

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Zen12: The Easy Way To Meditate: My Review - Magnetic Law Of Atttraction

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