Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so "just" losing five is a hella huge accomplishment!also remember that next time you gain five pounds.
These 6 Exercises Are More Effective In Shaping Your Body Than Running - Natural Cures
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Chia Seed Diet The Chia Seed is a dieter’s dream come true. The tiny, healthy seeds can be made to taste like whatever you want, and their unique gelling action keeps you feeling full for hours. When a chia seed is exposed to water, it forms a coating
Outside shower/bath why do I need an outdoor shower/bath? Because I have a metal smithing/garage/art studio and an outdoor garden which I like to keep my house clean when coming to & from these spots, so a shower would be nice, plus I have the space.