Maria Aardal
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Help! I've been wanting to track & improve my sleep so this month I tried out this sleep log • I also use my Fitbit to track sleep • so what do I do next? I've logged my sleep so far and I can't help but wonder what good is this page? So for today's #planwithmechallenge I ask for y'alls help ••• Do you track your sleep? How do you make it work for you?

Sleep Tracker for your Bullet Journal (BuJo). I had to ajust the chart mainly because I was getting confused when filling it out as to what day/times I was sleeping.

Creating a workout schedule in your bullet journal (written by a former personal trainer!)

Creating a workout schedule in your bullet journal (written by a former personal trainer!) - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

5 Dinners, 5 (No-Extra-Work Leftover) Lunches | We planned it for you along with your full shopping list for the week. | Huckle & Goose

There's nothing quite like the sense of accomplishment that comes from having the perfect healthy lunch planned for work on Monday morning, which is often far easier said than done. Here, we've laid o (Best Kitchen Recipes For)