Vagus nerve

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Nutrition, Nerve Pain, Adrenals, Parasympathetic Nervous System
Acupressure Points, Acupressure, Digestive System
10 Ways To Instantly Stimulate Your Vagus Nerve for Gut Health + Inflammation Support - Organic Olivia
Gut Healing, Energy Healing, Health Heal, Nervous System, Anxiety Tips
The link between vagus nerve and dysfunction
Acupuncture, Acupressure Treatment, Acupressure Massage
Vagus Nerve Acupressure Points - LB Health & Lifestyle
Muscles, Cervical Cancer, Brain Health
What Does The Vagus Nerve Do? Discover How To Naturally Stimulate The “Communication Superhighway” Linking The Conscious & Unconscious
10 Ways To Stimulate Your Vagus Nerve for Better Physical and Mental Health Immune System, Celiac Plexus
10 Ways To Stimulate Your Vagus Nerve For Better Physical And Mental Health
10 Ways To Stimulate Your Vagus Nerve for Better Physical and Mental Health
Holistic Healing, Health, Health Tips, Glossopharyngeal Neuralgia, Nerve Damage
The Foods Your Vagus Nerve needs to Heal.
These could be symptoms of an inflamed vagus nerve. Here’s a symptoms checklist of an inflamed vagus nerve. Discover how holistic healing can improve your health by curing the inflamed vagus nerve. 📳Tap the link in the bio to book a call and learn more about how you can help soothe and heal your vagus nerve. Workout Videos, Alternative, Body, Bio, Link, Ms, Improve
Have you been experiencing headaches, nausea, or anxiety lately?
These could be symptoms of an inflamed vagus nerve. Here’s a symptoms checklist of an inflamed vagus nerve. Discover how holistic healing can improve your health by curing the inflamed vagus nerve. 📳Tap the link in the bio to book a call and learn more about how you can help soothe and heal your vagus nerve.
Explore these inspiring ideas for vagus nerve stimulation. Pin your favorites and transform your well-being today! #VagusNerveHealth #WellnessInspiration Adhd, Brain Nervous System, How To Calm Nerves, Healing Trauma, Autonomic Nervous System, Natural Anxiety Relief
Looking to boost your vagal tone and reduce stress?
Explore these inspiring ideas for vagus nerve stimulation. Pin your favorites and transform your well-being today! #VagusNerveHealth #WellnessInspiration
Alternative Health, Mental Health, Health And Wellbeing
10K views · 119 reactions | Healing & maintaining the health of the vagus nerve are KEY PIECES for your health - especially if you are chronically-ill. As a key component of the autonomic nervous system, the vagus nerve helps balance the sympathetic (fight-or-flight) & parasympathetic (rest-&-digest) branches. This balance is crucial for your body's ability to adapt to different stressors!🙏 🧠A healthy vagus nerve plays a central role in regulating the body's stress response, counteracting the "fight-or-flight" reaction, & promoting relaxation & recovery after stressors. Plus, the vagus nerve has connections to brain regions involved in emotional regulation, leading to improved emotional resilience & stress coping! In terms of cardiovascular health, the vagus nerve provides parasympatheti Hormone Health, Anxiety Remedies
10K views · 119 reactions | Healing & maintaining the health of the vagus nerve are KEY PIECES for your health - especially if you are chronically-ill. As a key component of the autonomic nervous system, the vagus nerve helps balance the sympathetic (fight-or-flight) & parasympathetic (rest-&-digest) branches. This balance is crucial for your body's ability to adapt to different stressors!🙏 🧠A healthy vagus nerve plays a central role in regulating the body's stress response, counteracting the "fight-or-flight" reaction, & promoting relaxation & recovery after stressors. Plus, the vagus nerve has connections to brain regions involved in emotional regulation, leading to improved emotional resilience & stress coping! In terms of cardiovascular health, the vagus nerve provides parasympathetic innervation to the heart, influencing heart rate & blood pressure regulation. Proper functioning of the vagus nerve is vital for cardiovascular stability!🫀 And, the vagus nerve plays a crucial role in digestive processes, stimulating the release of digestive enzymes, enhancing blood flow to the digestive organs, & coordinating smooth muscle contractions for efficient digestion. Its anti-inflammatory effects are significant in modulating the body's inflammatory response, which is linked to many health conditions. 🙌Lifestyle practices that support vagal health, such as relaxation techniques & specific exercises, play a KEY role in vagus nerve health. SLOWLY adding in cardiovascular exercise & strength training can be extremely helpful for those with low vagal tone (but this may needed to be started at very low levels - for example: 1 floor exercise for 2 minutes per day - many people with vagus nerve dysfunction NEED SLOW titration up to your ‘typical’ exercise routines). ⭐This post is essentially a mini version of my Vagus Nerve Guide (which we are always updating) on Chasing Health! When you sign up for Chasing Health through the l!nk in my bi0, you will get your first week FREE! What has helped your vagus nerve & nervous system the most?💭 | Dr. Jaban Moore
10K views · 119 reactions | Healing & maintaining the health of the vagus nerve are KEY PIECES for your health - especially if you are chronically-ill. As a key component of the autonomic nervous system, the vagus nerve helps balance the sympathetic (fight-or-flight) & parasympathetic (rest-&-digest) branches. This balance is crucial for your body's ability to adapt to different stressors!🙏 🧠A healthy vagus nerve plays a central role in regulating the body's stress response, counteracting the "fight-or-flight" reaction, & promoting relaxation & recovery after stressors. Plus, the vagus nerve has connections to brain regions involved in emotional regulation, leading to improved emotional resilience & stress coping! In terms of cardiovascular health, the vagus nerve provides parasympatheti
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