Lydia Diana
Flere idéer fra Lydia
Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Why stash away a well-curated enamel pin collection in a jewelry box when you can put it on display? We'll show you how, with this #DIY project by @amandakingloff – now on the #Etsy Blog.

Why stash away a well-curated enamel pin collection in a jewelry box when you can put it on display? We'll show you how, with this #DIY project by @amandakingloff – now on the #Etsy Blog.

enamel-pin-shopping-guide

enamel-pin-shopping-guide

postcard-travel-journal.jpg (533×800)

postcard-travel-journal.jpg (533×800)

Maybe something to do with old birchboxes?

Maybe something to do with old birchboxes?

This versatile pouch can be a cosmetic pouch, cable pouch, digital camera pouch or any pouch you desire. The possibility is endless!

This versatile pouch can be a cosmetic pouch, cable pouch, digital camera pouch or any pouch you desire. The possibility is endless!

Ring Bound

Ring Bound

When Amanda Wright travels, instead of getting souvenir knick-knacks, she collects a little bit of dirt or sand from places she visits.

When Amanda Wright travels, instead of getting souvenir knick-knacks, she collects a little bit of dirt or sand from places she visits.

Add a little sand and some small shells or mementos to small bottles or jars to make this cute keepsake. Top with vacation photo to make it extra special. Fun way to save beach vacation memories!

Add a little sand and some small shells or mementos to small bottles or jars to make this cute keepsake. Top with vacation photo to make it extra special. Fun way to save beach vacation memories!

Recycelte Bierdeckel mit Städte Idee! Kleine Änderungen bewirken große Unterschiede - auch in deiner Wohnung.    #DIY #Upcycling #Reise

Recycelte Bierdeckel mit Städte Idee! Kleine Änderungen bewirken große Unterschiede - auch in deiner Wohnung. #DIY #Upcycling #Reise