Yoga got your head spinning? A quick guide to which type might be your perfect…

Your Cheat Sheet to the Most Popular Styles of Yoga

I practice Vinyasa Yoga twice a week. Can't live without it. A Guide to Different Yoga Styles (Infographic)

Top 10 Types Of Yoga

Top 10 Types Of Yoga

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an infographic on the benefits of yoga  |  elephant journal

The benefits of yoga are truly something you will not get with other kinds of workouts and exercise routines. The benefits stem from within and make their way outward. There is no other workout that is rewarding from all angles.

Are you feeling anxious about trying yoga? Is your ego getting in the way of you & your mat?   Read this new blog post: & use this #infographic to help ease you into your practice. #newtoyoga #yoga #yyoga

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