This Challenge Will Give You a Better Butt in Just 30 Days
The 8-Minute Better-Back Workout
These stretches are great - I've been doing these for years. Hold each pose for 15 - 30 sec. each
Carrot chips... Even better than potato chips!! And much healthier too!!
Resistance Band Ab Workout • The BEST Resistance Band Ab Exercises
Stay Motivated Everyday!
Get your body back and look great for your #EveryDayMoments. You don't even need equipment to get in shape with this quick, low-impact workout that keeps you engaged and focused while gradually increasing intensity. #SPON #Ad