Thinspiration

Collection by Jordan Folse
46 
Pins
 • 
163 
Followers
Board owner
3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try. Lose 15 Pounds, Lost, Weight Loss, Loosing Weight, Loose Weight, Weigh Loss, Losing Weight, Get Skinny

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

Dream arms in 10m sessions.This hurts. You need 3lb and 5lb weights! It goes by quickly! Fitness Diet, Fitness Motivation, Health Fitness, Fitness Fun, Fitness Goals, Female Fitness, Fitness Weightloss, Workout Fitness, Wedding Arms

Train Like a Victoria's Secret Model With This 10-Minute Arm Workout

10 Minutes to Tone: Arm Workout - Toned arms never go out of style. Take 10 minutes to work your biceps and triceps with Andrea Orbeck. She's trained many Victoria's Secret models, and now she'll train you in the comfort of your living room. Grab a set of

A daily workout from home by gloria Monthly Workout Plans, Teen Workout Plan, Workout Plan For Beginners, At Home Workout Plan, Workout Ideas, Fit Board Workouts, Easy At Home Workouts, Extreme Workouts, Extreme Fitness

Time to swear out this weekends drinks., As we speak's exercise. Time to swear out this weekends drinks. As we speak& exercise. Time to swear out this weekends drinks.

5-4-3-2-1 Workout. This printable workout gives you total-body toning plus cardio! The whole thing is only 15 minutes long so it's perfect to squeeze into a busy day. Plus you don't need any equipment or a gym; simply push your coffee table out of the way and you're good to go! Fitness Tips, Fitness Motivation, Health Fitness, Bullet Journal, Notebook, Workout, Big, 1 Cup, Flat Belly

From the Community: Printable 5-4-3-2-1 At-Home Circuit Workout

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

30 Day Muffin Top Challenge For A Smaller Waist

30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

Yoga stretch for poor posture. My posture isn't bad, but I'd like it to be fabulous. Pimples, Scrubs, Smooth

Butt masks and scrubs are getting popular lately and they do an amazing job in firming your butt and also reducing cellulite.

The Look Better Naked 2 Day Cleanse: a simple meal plan that will hit your body's reset button. (Yes please!) Healthy Cleanse, Easy Detox Cleanse, Simple Cleanse, 2 Day Juice Cleanse, 1 Week Detox Plan, 3 Day Cleanse Diet, Quick Detox, One Week Detox Diet, 4 Day Diet

The look better naked 2 day cleanse. A simple meal plan that will hit your bodys reset button…weekend challenge! The look better naked 2 day cleanse. A simple meal plan…

Tried this and I was dying. Thinner thighs in 7 days...they're not lying. Thigh Workouts, Leg Exercises, Summer Workouts, Abdominal Exercises, Stretches, Skinny Thighs, Thin Thighs, Slimmer Thighs, Smaller Thighs

Slimmer thighs in 7 days. We swear it's possible

Another pinner said "Tried this and I was dying. Thinner thighs in 7 days.they're not lying.) Beloved Daughter has been looking for a good inner thigh workout!

This workout involves little to no equipment; all you need is a space to workout in, a place to run, and a chair. The goal of this workout is to tone each major problem area on the body so that you can rock that bikini bod.  **Remember to drink water throughout your workout, breathe when you’re doing the excercises and if, for some reason, anything hurts (beyond the usual workout soreness) stop immediately.**  Start with ten minutes of easy cardio to get your heart rate up and your blood flowing Workout Exercises, Workout Ideas, Fitness Exercises, Fitness Workouts, Easy Workouts, Workout Guide, Summer Workouts, Body Exercises, Treadmill Workouts

healthy-fit-happy

I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell. - Found this on an inspirational website with lots of exercises, daily tips and motivation

Well hello there perfect body.. someday we shall meet Sexy Bikini, Bikini Girls, Bikini Swimwear, Venus Swimwear, Cute Bikinis, Cute Swimsuits, Summer Bikinis, Neon Bikinis, Coral Bikini

Bikini season is right around the corner. If you put your mind to it, You Can Get The Bikini Body of your dreams before Summer (:

serving sizes - not that I like the example foods, but the sizing is interesting. Get Healthy, Healthy Snacks, Healthy Recipes, Eating Healthy, Locarb Recipes, Healthy Eating Schedule, Quick Recipes, Clean Eating Food List, Bariatric Recipes

healthlovely

Do you have portion distortion? We think it’s about time for a meal makeover. Use our tips and tricks below to stop portion distortion and start eating the right amount of food that leaves you feeling satisfied not stuffed!

Pinterest