Lotta Thoresen

Lotta Thoresen

Lotta Thoresen
Flere idéer fra Lotta
Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

I’m using a medicine ball for today’s workout, but you could use a dumbbell or other weighted object if you don’t have one. I’m calling this a core workout, but your arms and legs will be feeling it a

I’m using a medicine ball for today’s workout, but you could use a dumbbell or other weighted object if you don’t have one. I’m calling this a core workout, but your arms and legs will be feeling it a

great #sprint workout on the rower! #row

great #sprint workout on the rower! #row

I’ve been on the long hair journey a good majority of my life. That means, you’ve gotta keep the split ends away. The only way to avoid them is to avoid the heat. Which is somedays, tot…

I’ve been on the long hair journey a good majority of my life. That means, you’ve gotta keep the split ends away. The only way to avoid them is to avoid the heat. Which is somedays, tot…

"Sugar Daddy" WOD - For Time: 21-15-9 Deadlifts (225/155 lb)

"Sugar Daddy" WOD - For Time: 21-15-9 Deadlifts (225/155 lb)

5 Rounds for Time: 800m Run; 15 Dumbbell Thrusters (45/35 lbs); 15 Pull-Ups

5 Rounds for Time: 800m Run; 15 Dumbbell Thrusters (45/35 lbs); 15 Pull-Ups

One-Pan Chicken & Veggie Meal Prep

One-Pan Chicken & Veggie Meal Prep

Quick birthday balloon cards with video. ***Quick Birthday***

Quick birthday balloon cards with video. ***Quick Birthday***

WOD Sudden Death

WOD Sudden Death

Upper body workoutUpper body workout

Upper body workoutUpper body workout