Decadently Thick Italian Hot Chocolate from The Stay At Home Chef. This is the best hot chocolate you'll ever have! It's like drinking Willy Wonka's chocolate river on a cold day!
Muladhara Chakra Poses | The 7 Chakras are the spiritual energy centres within the body.
Your Foundation is the most important Chakra. You cannot have balance physically or emotionally if your root chakra is closed. Practice these asanas for muladhara. Eat root vegetables, red fruit and veggies. Wear red❤️ namaste
