Lorinda Grosso Risley
Last updated 3 years ago
Shake up your life — Get strong, energized and healthy! Need some interesting shake recipes for your blender shaker bottle? Author, Beth Harper, shares her inspiring story and new recipes in The Blender Shaker Bottle Recipe Book. With over 125 shake recipes for everyone, her book caters for
15 Minute Goddess
Recipe: (1) handful of spinach (1) handful of kale (1) tbsp. coconut oil (healthy fat) (1) banana (you can also use green apples, berries, etc.) (2) tablets of bee pollen (1) tbsp. of agave nectar (for sweetness) water (you can use coconut water or green tea) (1) Ninja blender (any blender will work)
Immune Builder Smoothie
Here’s a smoothie that will chase the moody blues away, put a glow on the skin, and give you energy to exercise. It tastes delicious and is loaded with masses of nutrients. The “Immune Builder” is a real elixir – just one glass will boost your immune system! What better way to start the day?