Liv Cranner
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There is a CRUCIAL TRICK to painting Ikea furniture that is laminate! I've tried painting Billy bookcases before and it was an epic fail, but this looks like it works. YAY!

There is a CRUCIAL TRICK to painting Ikea furniture that is laminate! Zinsser B. Primer–this is CRUCIAL. This is a shellac based primer. You cannot use a water-based or oil-based primer that you may be used to.

This Infographic Shares the Best Herbs for Curing Inflammation Fast

Top Best Herbs For Curing Inflammation. Learn about the anti-inflammatory and inflammation helping benefits of Tego Tea; the worlds best herbal superfood diabetic tea that significantly reduces blood sugar levels and symptoms associated with Type II Diab

Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!

What Does Calories Look Like? - Use this handy visual guide to see a day's worth of meals (breakfast, snack, lunch, snack and dinner) across 3 different macronutrient ratios! healthy eating information

Really cool hand-painted chair

Really cool hand-painted chair

foods that fight inflammation

Hypothyroidism Revolution - foods that fight inflammation Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.