Thea Helgeland
More ideas from Thea
Get rid of this fat

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

The 1,000 Calorie At-Home Workout #bestbodyever

The Calorie workout. This is great and all except for the fact that I can do about 25 burpees before I want to die. How am I supposed to do 50 three times?

The ANYWHERE workout

NO EXCUSES: The easiest way you can exercise more is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.

(water) Street art, Melbourne

(water) Street art, Melbourne