Melissa
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PLANK CHALLENGE- Looks easy, let's see how this works out

PLANK CHALLENGE- Looks easy, let's see how this works out

Repin and share if you enjoyed this killer booty workout!

Repin and share if you enjoyed this killer booty workout!

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

Celulitis

Celulitis

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

A BELA E A FERA (FILME) BEAUTY AND THE BEAST (MOVIE)

A BELA E A FERA (FILME) BEAUTY AND THE BEAST (MOVIE)

Best 10 Exercises to Tone Your Butt

Best 10 Exercises to Tone Your Butt

1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

Repin and share if you enjoyed the workout!

Repin and share if you enjoyed the workout!

82.8k Likes, 801 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a flat belly! SAVE this so you don't lose it. LIKE and FOLLOW…”

82.8k Likes, 801 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a flat belly! SAVE this so you don't lose it. LIKE and FOLLOW…”