More ideas from Lise
30-Day Squat Challenge

The SQUAT Challenge Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Easy Female Body Workout - Sixpack Exercises Healthy Fitness Gym - Yeah We Train !

Easy Female Body Workout - Sixpack Exercises Healthy Fitness Gym - Yeah We Train ! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running.

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Loreal color chart.Different Blonde,brown,red,dark hair color chart ideas for deciding which shades to pick with skin tone.Loreal,Weave,Garnier,Natural,Clairols hair color chart .

Different Blonde,brown,red,dark hair color chart ideas for deciding which shades to pick with skin i want the espresso all around my hair no more highlights and roots