Liss Dragland
More ideas from Liss
Snowflakes hama beads by heidibirkelund

Snowflakes hama beads by heidibirkelund

Back page pin up from Record Mirror, December 25, 1971.

Back page pin up from Record Mirror, December 1971

10-minute Plank Workout

Yoga Fitness Flow - TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Deep hip stretches...good for splits and over splits!

i-love-yoga: Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation