1 1/2 oz. Rum, coconut 1 oz. Triple Sec 1 1/2 oz. Vodka 1 dash Grenadine Fill with Pineapple Juice
Mango, Passion Fruit and Coconut Lassi, a tropical fruit blend with beaten low fat coconut yogurt, bursting with exotic and tropical flavour, cannot be missed,
High Knees http://www.womenshealthmag.com/fitness/tabata-workout-routine
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.
Repin and share if you enjoyed this killer bum lifting workout! Full exercise descriptions can be found on the article.
Homemade strawberry lemonade, made in the blender using lemons, strawberries and honey. No processed sugar!
Summer Pineapple Punch | This sweet and easy to make pineapple punch will be the hit of any party! Just 4 simple ingredients plus fresh fruit and pretty garnishes! | http://thechunkychef.com
We know that finding healthy snacks can be a challenge. Send the little ones…
These Coconut Bites can be made with or without chocolate. You'll get a pure coconut snack or a nice dessert. Both are healthy and easy to make.
Chocolate Coconut Brownies - Fudgy brownies topped with a layer of creamy sweet coconut, and finished with a smooth chocolate ganache. Use your favorite boxed or homemade brownie recipe for this decadent triple layer dessert.