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Author: Health hub About: 10 best lower abdominal exercises Habits: Do it when you have some free time, about three times a week and contribute with eating healthy and drinking lots of water per day. Strategies: Efficient results and abdominal workout.
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8 EXERCISES TO REDUCE INNER THIGH FAT Right up there with the belly the thighs are a region that most women love to hate. Your inner thighs can be magnets for fat but the right exercises can go a long way in eliminating that extra paddi