Lisbeth Bøen
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Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one of the healthiest ways of eating when correctly formulated, and this is based on the meal plan available in the guide to ketogenic diets at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto

Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one of the healthiest ways of eating when correctly formulated, and this is based on the meal plan available in the guide to ketogenic diets at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto

The Paleo Diet Explained - Fantastic infographic full of information about the Paleo diet

The Paleo Diet Explained - Fantastic infographic full of information about the Paleo diet

Clean Eating Menu Planner

Clean Eating Menu Planner

meal plan 2

meal plan 2

meal-plan-13.png (1332×1027)

meal-plan-13.png (1332×1027)

love Intermittent Fasting - I do leangains for women IF schedule (instead of 16/8, it's more effective around 14/10 for females)

love Intermittent Fasting - I do leangains for women IF schedule (instead of 16/8, it's more effective around 14/10 for females)

Interesting since this is how I usually eat anyway since I can't eat before I workout. 16-8 hour intermittent fasting

Interesting since this is how I usually eat anyway since I can't eat before I workout. 16-8 hour intermittent fasting

The 8 Hour Diet: Science, Hope and Hype

The 8 Hour Diet: Science, Hope and Hype

fit man and woman standing with stability ball

fit man and woman standing with stability ball