We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
Small outdoor spaces suffer the same fate as indoor rooms— where to put all the clutter? Outdoor furniture cushions, lamps, and pillows all need a place to live when you're not using them. The answer is one the most important rules of small spaces: furnit