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Eat less "CRAP". Eat more "FOOD".

Eat less "CRAP". Eat more "FOOD".

My fave fat burning foods for boosting metabolism.

My fave fat burning foods for boosting metabolism.

It's time for #thestretchproject!! I want you to focus on flexibility. Not only does being flexible prevent injury, it also helps you sculpt better posture AND you can truly get a deeper, more intense workout when you’re movement is not restricted.

It's time for #thestretchproject!! I want you to focus on flexibility. Not only does being flexible prevent injury, it also helps you sculpt better posture AND you can truly get a deeper, more intense workout when you’re movement is not restricted.

Get Super Stretchy with me!

Get Super Stretchy with me!

https://www.piit28.com/a/787/B69Y44oo

https://www.piit28.com/a/787/B69Y44oo

Do this HIIT interval workout 4 times through for a fat burning, body slimming workout.

Do this HIIT interval workout 4 times through for a fat burning, body slimming workout.

Plus size fitness Plus size work outs #journeytosplits with blogilates poppilatesofficial

Plus size fitness Plus size work outs #journeytosplits with blogilates poppilatesofficial

Today I made this for you guys :) I was inspired by Cassey Ho and her Blogilates website and I used some illustrations from arthlete.tumblr.com to help represent the exercises. Enjoy :)

Today I made this for you guys :) I was inspired by Cassey Ho and her Blogilates website and I used some illustrations from arthlete.tumblr.com to help represent the exercises. Enjoy :)

Saddlebags Slimdown Workout Printable! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

Saddlebags Slimdown Workout Printable! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

28 day ab challenge with 28 different POP Pilates moves!! This is awesome! Works my entire core.

28 day ab challenge with 28 different POP Pilates moves!! This is awesome! Works my entire core.