Linn

25 Pins
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11y
By
Linn Kilander
Løpesesongen er godt i gang. Her er en av grunnene til hvorfor du kan få vondt i knærne. Forebygging og behandling funker! Semitendinosus Muscle Stretch, Quadratus Lumborum Stretch, Lattisimus Dorsi Muscle Anatomy, Spinal Decompression Therapy Chiropractic, Itb Syndrome, Tight It Band, Intercostal Muscle Strain, Iliotibial Band, Runners Knee
Iliotibial Band Syndrome (IT Band)
Løpesesongen er godt i gang. Her er en av grunnene til hvorfor du kan få vondt i knærne. Forebygging og behandling funker!
a woman in a green shirt and red skirt with her hand up to the sky
Til alle med vond rygg og stive kropper: Opp av stolen og vrikk på rumpa!
a quote with the words been there done that then, been there several more times because apparently i never learn
Vondt igjen sier du? Jeg vil gjerne lære deg hvordan du kan gjøre det igjen uten smerte:-)
a green background with the quote when you dance, your purpose is not to get to a certain place on the floor it's to enjoy each step along the way
Registered at Namecheap.com
Time to dance! Eller bytt i allefall stilling før du stivner foran computeren. Bare en liten påminnelse til alle stive nakker og skuldre!
a poster with the words, hike mountains run through meadows explore forests swim the sea climb trees breathe at the air gaze at the stars enjoy the natural world
Ingen grunn til å vente! Hvis du ikke klarer det skal jeg jammen meg hjelpe deg, bare ring:-)
the words enjoy nature are written over an image of a river with rocks and trees
Jen Long
Gratis medlemskap i värdens störste treningssenter. Bli med ut og beveg deg i dag!
Påminnelse! Good Back Posture Exercise, Practice Good Posture, Stretches For Poor Posture, Fix Your Posture Meme, How To Get Tall, How To Fix Your Posture Meme, Sway Back, Posture Fix, Hip Problems
Påminnelse!
a baby girl wearing blue high heels and a pink ruffled diaper on her stomach
17. mai
Impingement Syndrome @ Pro Motion Rehab 1787 US Highway 64 West / Murphy, NC 28906 / 828-837-0400 / Fax 828-837-0404 / promotionrehab.com / Blog: promotionrehabedu... / Monday thru Friday 8:30 - 5:30 / Closed for Lunch 12:30 to 1:30 / We are an independent privately owned Physical Therapy provider with 1 location in Cherokee County, NC, Shoulder Dystocia Maneuvers, Shoulder Blade Muscles, Rotator Cuff Muscles And Tendons, Bursitis Shoulder, Shoulder Massage Meme, Shoulder Posture, Shoulder Problem, Shoulder Impingement, Rotator Cuff Tear
Impingement Syndrome @ Pro Motion Rehab 1787 US Highway 64 West / Murphy, NC 28906 / 828-837-0400 / Fax 828-837-0404 / promotionrehab.com / Blog: promotionrehabedu... / Monday thru Friday 8:30 - 5:30 / Closed for Lunch 12:30 to 1:30 / We are an independent privately owned Physical Therapy provider with 1 location in Cherokee County, NC,
Commonly the patellofemoral pain syndrome occurs when patella tracks in Patellofemoral Pain Syndrome, Runners Knee, Hamstring Muscles, Hip Problems, Hip Flexor Stretch, Muscle Anatomy, Leg Muscles, Hip Flexor, Knee Injury
Injury Series: Uncovering the role of hip strength and mechanics in the cause and treatment of patellofemoral pain syndrome
Commonly the patellofemoral pain syndrome occurs when patella tracks in
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a blue and white poster with the words, enjoy your body use it every way you can
Use it or loose it
the back view of a man's muscles and their corresponding muscles are highlighted in red
Union County College
Har du nakke, skulder og/eller øvre rygg smerter og stivhet? Bli kjent med denne muskelen!
a blue poster with the words move forward
Pinterest Contest
Ingen grunn til å vente, jeg har ledig time til deg!
Move along:-) Dry Needling, Ehlers Danlos Syndrome, Shoulder Injuries, Interesting Quotes, Physical Therapist, Move Your Body, Workout Regimen, Simple Words, Love My Job
Move along:-)
Lurer du på hvorfor det er vondt å løfte armen over skulderhøyde? Anterior Posterior Human Anatomy, Posterior Chain Anatomy, Scapula Anterior And Posterior View, Serratus Posterior Superior, Vertebral Artery Dissection, Bursitis Shoulder, Shoulder Stretches, Shoulder Problem, Shoulder Impingement
Lurer du på hvorfor det er vondt å løfte armen over skulderhøyde?