Workout

18 Pins
·
1mo
By
Linnabun2015
This may contain: a woman in black shirt and white shorts doing exercises with dumbbells on wooden floor
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Transguy workout
a woman taking a selfie in the mirror with her cell phone and text how to get feminine shoulderrs stretches to release shoulder pain, trapezoid pain
How To GET FEMININE SHOULDERS and DEFINED COLLARBONES + 5 mins stretches to RELIEF SHOULDER PAIN
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Trapezius Stretch, Neck And Shoulder Exercises, Nervus Vagus, Neck Exercises, Physical Therapy Exercises, Posture Exercises, Stretching, Yoga Iyengar, Easy Yoga Workouts
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Get Maggie's Killer Pilates Workout 🔥
I’ll share her workouts in my bio! Try free week best workouts ever!! #pilates #deepcoreexercises #workoutprogram #workoutprogress #loseinches #pilateslovers #simpleworkouts Credit: maggiefromladder
a woman doing yoga poses with the caption you're not getting old, you just need to stretch
Natural Age Buster
I promise you... daily stretching will help!
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Sports
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a woman is sitting on her stomach while doing an intense hip opener pose with the words 10 minute intense hip opening
10 Minute Intense Hip Opening
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Upper Body Workout: Gym vs. Home Comparison 💪🏠
Maximize your upper body gains with this versatile workout comparison! The image showcases two effective chest press variations: one using dumbbells at the gym and the other using resistance bands at home. Resistance bands offer a fantastic alternative, providing constant tension throughout the movement, improving muscle engagement, and making it perfect for those without access to heavy weights. Whether you're at the gym or working out from home, this routine delivers results. Save this for your next upper body day! 🏋️‍♀️✨ #UpperBodyWorkout #HomeWorkout #GymVsHome #ResistanceBands #FitnessTips