Linn Ødegaard

Linn Ødegaard

Linn Ødegaard
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Sunn matglede

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

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Burn Side Fat With The Best Core Workout And Tips

Burn Side Fat With The Best Core Workout And Tips

Repin and share if you enjoyed the workout!

Repin and share if you enjoyed the workout!

Exercises that Get Rid of Thigh Fat and a complete fat burning thigh workout from former fat girl turned nutritionist and trainer Christina Carlyle.

Exercises that Get Rid of Thigh Fat and a complete fat burning thigh workout from former fat girl turned nutritionist and trainer Christina Carlyle.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Pineapple water iPhone background tumblr cool

Pineapple water iPhone background tumblr cool