Line Stenseth
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Awesome Quotes: THIS 5 MINUTE HAND EXERCISE WILL BOOST YOUR ENERGY AND BALANCE EMOTIONS.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.

Relieve Your Headache and Stress With Acupressure in 30 Seconds http://www.ideadigezt.com/relieve-your-headache-and-stress-with-acupressure-in-30-seconds/

Squeeze the fleshy place between your index finger and your thumb, known as the Hoku spot in Chinese medicine. Applying firm pressure there for just 30 secs can reduce stress and tension and works wonder for Headache.

This incredible pain relief method is as simple as putting a clothespin on your ear.

Experience incredible pain relief method simply by putting a clothespin on your ear. / Natural Healing / This ear reflexology is so easy to do and can make a large difference in your day!

Drinking water at the correct time maximizes its effectiveness on the human body: 2 glasses in a.m. activates organs; 1 glass before shower helps prevent high blood pressure; 1 glass before bed helps prevent strokes and heart attacks. #EatInGoodHealth!

Fast Drinking water at the correct time maximizes its effectiveness on the human body: 2 glasses in activates organs; 1 glass before shower helps prevent high blood pressure; 1 glass before bed helps prevent strokes and heart attacks.

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga sleep later!

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! Yoga before bed really does result in better sleep!

I use this on my face every night and I haven't had such clear skin before!  I do use the baking soda and the coconut oil combined every night.

great uses for coconut oil . If you used coconut oil daily on hair and massage gently. after few minute wash off with mild shampoo. It help to grow hair fast and reduce dandruff.

Reflexology diagram for the feet.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )